Frequently asked questions

  • LIFFT is for LIFFTers and coaches who want a simple, mobile-first training tool. Whether you’re tracking your own progress or managing clients, LIFFT strips away the clutter so you can focus on what matters: effective training.

  • Yes — all core coaching tools will always be free. We’ll offer optional AI support tiers and creative monetization to keep the platform sustainable, but training and coaching basics won’t be locked behind a paywall.

  • Most apps are desktop-first, bloated with features, or focused on social feeds. LIFFT is built mobile-first, coach-first, and ethics-first — clean tools, progressive overload, and AI that supports without replacing the human element.

  • Our private beta is running now with select lifters and coaches. We’ll open public beta in early 2026 — sign up for the waitlist to be first in line.

  • LIFFT’s AI acts like an assistant, not a replacement. It can suggest substitutions, answer common questions, and help adapt workouts — but the coach always stays in control.

  • Never. ❤️ Your trust matters more than growth hacks. Our monetization comes from creative, transparent options — not selling your information.

  • Yes — LIFFT is built mobile-first. Coaches can create, assign, and adjust workouts entirely from their phone without needing a desktop.

  • We’re a feedback-driven company. Every phase of our roadmap — from private beta to full launch — is guided by LIFFTers and coaches telling us what works (and what doesn’t).

  • Nope. Whether you’re benching a broomstick or squatting small cars, LIFFT is for everyone. 💪