Privacy Policy for LIFFT

Last updated: April 2026

Thank you for using LIFFT. Your privacy is extremely important to us. This policy explains what data we collect, how we handle it, and your rights as a user.

1. Overview

LIFFT is designed to be a minimalist, distraction-free training app.

We do not collect personal information, do not create accounts, and do not store your data on external servers.

All workout data is stored locally on your device and remains under your control at all times.

Some features of LIFFT are optional and may involve third-party integrations (such as Google Sheets) that allow you to export your data. These features are only activated with your explicit consent.

2. Information We Collect

We do NOT collect:

  • Your name

  • Your email

  • Location data

  • Contact information

  • Workout history

  • Payment information

  • Device identifiers

  • Any personally identifiable information

Data stored on your device (not collected by us):

  • Logged workouts

  • Templates you create

  • App settings and selected themes

This information never leaves your device unless you manually share a screenshot.

3. In-App Purchases

LIFFT uses Apple’s secure In-App Purchase system.

We do not receive or store your payment information — all transactions are handled by Apple.

For details on how Apple processes purchase data, visit: https://www.apple.com/legal/privacy/

4. Sharing Features

LIFFT allows you to export images of workouts or templates.

When you share this content, it is handled entirely by your device and your chosen destination (Photos, Messages, etc.).

We do not see, store, or transmit these exports.

5. Third-Party Services

LIFFT does not use any third-party analytics tools, tracking software, or external databases.

The only third-party service involved is Apple In-App Purchases, which handles all payment transactions.

5.1 Google Account Integration (Optional)

LIFFT may allow you to connect your Google account to export workout data to Google Sheets.

If you choose to connect your Google account:

• The App will request permission to create and manage Google Sheets files in your Google Drive

• Workout-related data (such as exercises, sets, and logs) may be written to a spreadsheet in your Google Drive

• The App may apply view-only sharing permissions to allow you to access your data via a shareable link

• We do not store, access, or transmit your Google account credentials outside of Google’s secure authentication system

• We do not store your Google data on our servers

All data transferred to Google is initiated by your action and stored within your Google account.

Your use of Google services is subject to Google’s Privacy Policy:

https://policies.google.com/privacy

5.2 SMS Communications (Optional)

LIFFT may offer optional SMS-based coaching features.

If you choose to enable SMS features:

• Your phone number will be used solely to send workout-related notifications and coaching messages

• Messages are only sent after you explicitly opt in within the App

• Message frequency varies based on your activity

• Message and data rates may apply depending on your carrier

• You may opt out at any time by replying STOP

• You may reply HELP for support

We do not use your phone number for marketing purposes and do not share it with third parties.

6. iCloud Sync

If enabled, your data will be stored in your personal iCloud account managed by Apple.

We will still not have access to your information.

7. Data Security

Because LIFFT stores data locally, the security of your information depends on the security of your device.

We recommend enabling a passcode, keeping iOS updated, and using Apple’s built-in privacy protections.

When using third-party services such as Google, data security is also subject to the protections and policies of those services.

8. Your Rights

Since LIFFT does not collect or store any personal data, there is no personal information for us to access, correct, or delete.

If you want to delete your workout data, simply delete the LIFFT app from your device.

If you choose to use third-party integrations such as Google, you may manage or delete your data directly through those services.

If you enable SMS features, you may opt out at any time by replying STOP or by disabling SMS features within the App.

9. Children’s Privacy

LIFFT does not target or collect data from children under the age of 13.

Because we collect no information, LIFFT is safe for all ages.

10. Changes to This Policy

We may update this Privacy Policy if our features change in ways that affect privacy.

If so, we will revise the date at the top of this page.

11. Contact Us

If you have any questions or concerns about this Privacy Policy, please contact us at:

contactus@lifft.app