Download LIFFT
Minimal by design. Powerful by result.
iPhone, iPad, Mac & Apple Vision Pro · iOS 16+
- Free to download — the workout builder, templates, history, the 219-exercise library, and the rest timer are all included.
- LIFFT+ ($9.99/mo or $99.99/yr) adds the coaching suite, Google Sheets export, one-link sharing, LIFFT Live, and every theme. 1-week free trial.
- No ads, no analytics SDKs, no data brokers. Your workouts live on your device.